All classes 75 min unless noted.
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 6:00 am |
6:30
Dynamic Flow
Karen (60 min)
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6:30
Dynamic Flow
Karen (60 min)
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| 7:00 am |
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| 8:00 am |
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8:15
Meditation
Debbie (60 min) |
8:00
Yin Yoga
Maureen
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| 9:00 am |
9:30
Yoga II-III
Karen
|
9:30
Yin Yoga
Kathryn
|
9:30
Yoga II
Debbie |
9:30
Kundalini Yoga
Gail
|
9:30
Yoga I
Hampton |
9:00
Yoga II
Karen
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| 10:00 am |
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10:45
Yoga I
Karen |
10:30
All Levels Yoga
Ann |
| 11:00 am |
11:00
Yoga I
Debbie
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11:00
Gentle Yoga I
Hampton |
11:00
Yoga II
Mary Lou
|
11:00
Yin Yoga
Kathryn
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| 12:00 pm |
12:30
Yin Yoga
Maureen (60 min) |
|
12:30
Yoga II
Hampton (60 min)
|
12:30
Yoga I
Mary Lou (60 min) |
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| 1:00 pm |
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| 2:00 pm |
2:30
Chair Yoga
Hampton (60 min) |
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| 3:00 pm |
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| 4:00 pm |
|
4:30
Kundalini
Laura
(Begins 7/13)
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| 5:00 pm |
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5:30
Yoga II-III
Mary
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| 6:00 pm |
6:00
Yoga II-III
Debbie
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6:00
Yoga II
Mary |
6:00
Yoga I
Hampton
|
6:00
Prenatal Yoga
Ann |
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6:00
All Levels Yoga
Hampton |
| 7:00 pm |
7:20
Meditation Sit
Ward (60 min)
7:30
Yoga I
Debbie
|
7:30
Restorative Yoga
Mary |
7:30
Yoga II
Hampton
|
7:30
Yoga I
Mary |
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| 8:00 pm |
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