We LOVE yoga, but the safety of students and teachers is our top priority ... so occasionally classes will be cancelled.

Please check the Yoga for Life website if you have any question about class cancellations because of weather.  We will always publish studio closures at least an hour (hopefully more) before any class is cancelled.  If a class is not identified as cancelled on the Home Page, we plan to offer it as scheduled.

May each of us here and those we love be blessed with
… a few friends who understand us;
… a work to do which has real value, without which the world would be the poorer;
… a mind unafraid to travel, even though the trail be not blazed; 
… an understanding heart;
… a sense of humor;         
… both the time and the inclination for quiet meditation;
… a feeling of the presence of God;
May we be blessed with the patience to wait for the coming of these things and with the wisdom to recognize them when they arrive.

We've Expanded Our Class Schedule!  Try Them Out!

Dynamic Flow

Monday and Wednesday at 6:30 am
Tuesday and Friday at 12:30 pm

Meditation Sit
Monday at 7:15 pm

Mommy & Me
Tuesday at 9:00 & 10:30 am

Yoga II
Tuesday at 6:00 pm

Yin Yoga
Wednesday at 12:00 pm
Friday at 11:00 am

Yoga II-III
Thursday at 5:30 pm

Note:  To accommodate additional classes, we've made 2 small changes to the existing class schedule.  Tuesday evening's Yoga I class will now begin at 5:30 pm (rather than 6:00 pm).  Also, the class on Thursday at 7:30 will be Yoga I (not Yoga II-III).  Thanks for bearing with us as we adjust to the expanded class schedule!

We are thrilled to announce the safe arrival of our sweetest new yogini, 8.5 lb. Ezri Gabriella McCue, who was born on January 25th at 3:05 a.m.  Both Ezri Gabriella and her mama (Yoga for Life teacher, Ann McCue) are well and happy.  Congratulations Ann and Russell!

If you've enjoyed eating the Dark Chocolate Clusters we've been serving at Centered Wellness, you'll really appreciate how simple they are to make.  You'll need the following ingredients:

• 1 lb. Dark Chocolate
• 1 c. Unsweetend Craisins (or less to taste)
• 1 c. Lightly Salted Cashew Pieces (or less to taste)

Melt the chocolate over low heat, stirring continuously.  Allow to cool slightly.  Stir in craisins and cashews.  Drop by spoonfuls on cookie sheets and refrigerate for at least 90 minutes.  Release clusters by pressing diagonal corners of the cookie sheet.  Enjoy!!! 

Many students have also asked for the recipe for Yogi Tea. Maureen Scott has graciously agreed to share. Click here for the recipe.