| $5 Summer Classes |
Have some extra time this summer? Want some extra yoga classes without breaking your budget? We've got the answer for you!! Each week this summer, Yoga for Life will offer a different $5 class. Try new times ... try new teachers. For both new and existing students.
Here's the schedule of $5 classes:
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| New Passes Just for You! |
We created two new cost-saving passes at Yoga for Life! Wow! |
| Schedule Change |
The 9:00 Mommy & Me class on Tuesdays will be discontinued, beginning 5/11. If you are the parent of an infant (under 1 year) and would like to join such a class, please contact us so we can consider what times might be convenient. Also, if you are part of a Parent Group that is interested in participating in a yoga class with your baby on a monthly (or periodic) basis, please let us know. Our community would love to support the parents of infants. No one can "om" like a baby! |
| Deborah Winegar Gift |
Be sure to notice Deborah Winegar's monoprint "Contemplation," which is now at home in our reception area. Centered Wellness is so very grateful for Deborah's talent and generosity in making a gift of her art to the studio. "Contemplation" is an inspiring and beautiful visual representation of the work we do each day at Centered Wellness. Thank you, Deborah, from the bottom of our hearts! |
| Thought for Today |
The thought manifests as the word; |
| Yoga Warriors Against Cancer |
Join us from 6-9 p.m. on Friday, August 6th to support Yoga Warriors Against Cancer! |
| Thai Massage at Centered Wellness - Seven Days Only! |
Please join us in welcoming Gregg Steinberger back to Centered Wellness! Gregg is a massage therapist, who offers a combination of traditional Thai Massage and Macrobiotic Barefoot Shiatsu techniques for a truly unique bodywork experience. Gregg will be at Centered Wellness for 7 days next month -- August 4th through August 10th! His schedule fills quickly, so make your appointment soon See the attached flyer for additional information and descriptions. Don't miss this wonderful opportunity to balance chi, clear energy blockages, increase flexibility, improve circulation and enhance overall health! Call Gregg at (704) 618-4662 to schedule an appointment. |
| Downward Facing Dog for a Good Cause |
| Check out this Charlotte Observer article on Yoga for Life's role in supporting local causes. |
| You Asked for It |
If you've enjoyed eating the Dark Chocolate Clusters we've been serving at Centered Wellness, you'll really appreciate how simple they are to make. You'll need the following ingredients:
Melt the chocolate over low heat, stirring continuously. Allow to cool slightly. Stir in craisins and cashews. Drop by spoonfuls on cookie sheets and refrigerate for at least 90 minutes. Release clusters by pressing diagonal corners of the cookie sheet. Enjoy!!! Many students have also asked for the recipe for Yogi Tea. Maureen Scott has graciously agreed to share. Click here for the recipe. |

