| Inclement Weather |
We LOVE yoga, but the safety of students and teachers is our top priority ... so occasionally classes will be cancelled. Please check the Yoga for Life website if you have any question about class cancellations because of weather. We will always publish studio closures at least an hour (hopefully more) before any class is cancelled. If a class is not identified as cancelled on the Home Page, we plan to offer it as scheduled. |
| New Year's Thought |
May each of us here and those we love be blessed with |
| 11 New Classes! |
We've Expanded Our Class Schedule! Try Them Out!
Dynamic Flow Monday and Wednesday at 6:30 am Meditation Sit Mommy & Me Yoga II Yin Yoga Yoga II-III Note: To accommodate additional classes, we've made 2 small changes to the existing class schedule. Tuesday evening's Yoga I class will now begin at 5:30 pm (rather than 6:00 pm). Also, the class on Thursday at 7:30 will be Yoga I (not Yoga II-III). Thanks for bearing with us as we adjust to the expanded class schedule! |
| Welcoming Our Newest Yogini! |
We are thrilled to announce the safe arrival of our sweetest new yogini, 8.5 lb. Ezri Gabriella McCue, who was born on January 25th at 3:05 a.m. Both Ezri Gabriella and her mama (Yoga for Life teacher, Ann McCue) are well and happy. Congratulations Ann and Russell! |
| Downward Facing Dog for a Good Cause |
| Check out this Charlotte Observer article on Yoga for Life's role in supporting local causes. |
| You Asked for It |
If you've enjoyed eating the Dark Chocolate Clusters we've been serving at Centered Wellness, you'll really appreciate how simple they are to make. You'll need the following ingredients:
Melt the chocolate over low heat, stirring continuously. Allow to cool slightly. Stir in craisins and cashews. Drop by spoonfuls on cookie sheets and refrigerate for at least 90 minutes. Release clusters by pressing diagonal corners of the cookie sheet. Enjoy!!! Many students have also asked for the recipe for Yogi Tea. Maureen Scott has graciously agreed to share. Click here for the recipe. |



